by Webmaster | Mar 5, 2019 | Uncategorized
1st Choice Sports Rehab Intake Form Today's Date: MM slash DD slash YYYY Name:* First Last Date of Birth:* MM slash DD slash YYYY Age: Under 18 18-24 25-34 35-44 45-54 55-64 65 or Above Prefer Not to Answer...
by Webmaster | Sep 22, 2018 | Uncategorized
Building Your Personalized Training Plan by Lauren Cortjens, DC, CCSP Deciding how to train for a goal, race, or distance can be confusing. How far should I run each day? Should I incorporate strength training? What’s all this buzz about “HIIT” training? How much...
by Webmaster | Jul 1, 2018 | Uncategorized
Acupuncture is one of many ways to address pain. At 1st Choice Sports Rehab, we have earned our reputation for resolving pain in the shortest time possible using the most effective treatment protocols for specific injuries. From traditional Chiropractic and Physical...
by Webmaster | Feb 27, 2018 | Uncategorized
Dr. Cameron Weeks Joins Sports Chiropractors in Johns Creek Earlier this year we welcomed our second new doctor to our team at 1st Choice Sports Rehab. Dr. Cameron Weeks is a graduate of Logan University School of Chiropractic, where he was honored for clinical...
by Webmaster | Oct 5, 2017 | Uncategorized
Foam Rolling for Runners with Dr. Lauren Cortjens Foam Rolling the Adductors Dr. Lauren Cortjens Dr. Cortjens explains why adductors are often thought of as the forgotten group of leg muscles. When the quads, hamstrings and gluteus muscles are all begging for...
