Running Clinic at 1st Choice
On January 23rd at 9am in our Johns Creek office, Dr. Lauren Cortjens will spend over three hours with athletes to analyze current running form (including video analysis), introduce proper running mechanics and implement form drills to help you become a faster, more efficient runner.
Dr. Cortjens is an accomplished ultra runner. She has completed a host of endurance races including the grueling Tahoe 200, a three-day, 200-mile torture test for elite runners.
The running clinic will also include critical mobility exercises, race day nutrition, and a sample warm-up routine that can be quickly and easily done before workouts. A second video analysis is done at the end of the clinic and each athlete is given a specific plan to continue to improve their form and efficiency.
The cost is $120. Existing patients of the clinic will pay only $75.
Reserve your space today, call 404-300-9931.
2545 Lawrenceville Hwy
Decatur, GA 30033
Johns Creek Office
9810-B Medlock Bridge Rd
Johns Creek, GA 30097