Stretching for Faster Swimming


swimmer stretchOur thanks to (http://www.EverymanTri.com) Joanna Zeiger is a former professional triathlete, Olympian and Ironman 70.3 World Champion. In other words, she’s not only crazy fast but she’s spent countless hours in the swimming pool. In this third video JZ along with her training partner Brandon discuss and demonstrate the Top five stretches for triathletes who want to swim faster. Employ stretching for faster swimming times.





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