404.377.0011

Pilates Instructor: Isabelle Gilbert

Pilates Instructor joins decatur sports chiropractorsIsabelle Gilbert has been teaching Pilates since 2006. She was trained and certified by Penelope Wyer-Barrow at Urban Body Studios. She is also Stott-trained on mat and reformer.

Isabelle specializes in teaching her clients to access and strengthen underused but important muscles in the deep core, as well as hips, glutes, and upper back. Her eye for proper (and improper) form and her ability to identify and correct faulty movement patterns allows her clients to quickly gain strength and body awareness.

Over the years Isabelle has trained a multitude of clients with various injuries. She’s become a master at training around injuries as well as training injured body parts without re-injuring them. Her clients routinely see improvement in their pain levels, body awareness, strength, posture, and flexibility.

Isabelle was born in Los Angeles, California, and grew up in both Los Angeles and Atlanta. She graduated magna cum laude from Georgia State University in 2002 with a degree in English and creative writing. In 2012 she moved to Ithaca, New York, to earn her MFA in creative writing at Cornell University. Now back in Atlanta, she works on her MFA thesis and teaches Pilates.

For more information about Pilates sessions or to schedule time with Isabelle, call our office at 404-377-0011.