Training & Nutrition Tips

Nutrition plays a key role in your fitness, the doctors at 1st Choice Sports Rehab can help.Whether you are just getting off the couch or training for your next competition, getting to the next level can be a challenge. Our Decatur Sports Chiropractors are current or former athletes, who treat, train, teach and write.  As described in a past article, a sports chiropractor is a highly specialized healthcare professional who has years of post graduate training in the areas of strength and conditioning, performance training, injury prevention and rehab, and proper nutrition for those in training or competition.

Here are our a few training and nutrition tips from our Sports Chiropractic team:

Training Tips

Nutrition Tips

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Decatur Office

2545 Lawrenceville Hwy

Suite 100

Decatur, GA 30033

404-377-0011

fax 770-939-9353

Johns Creek Office

9810-B Medlock Bridge Rd

Suite 104

Johns Creek, GA 30097

404-300-9931

fax 770-939-9353